Weigh In record (no journal entry) for 27 January 2020
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122 kg
Lost so far: 3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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771 kcal
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Fat: 31.84g | Prot: 26.98g | Carbs: 94.60g.
Breakfast: Красное Яблоко, Пицца Домашняя, Суп Куриный с Рисом. Lunch: Жареное Яйцо, Nestle Kitkat. Dinner: Конфета. more...
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Losing 10.5 kg a Week
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