Weigh In record (no journal entry) for 27 January 2020
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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580 kcal
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Fat: 31.44g | Prot: 44.12g | Carbs: 29.53g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 2.5 kg a Week
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kat532snob's Weight History
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