Weigh In record (no journal entry) for 27 January 2020
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67.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1233 kcal
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Fat: 96.06g | Prot: 76.30g | Carbs: 18.22g.
Breakfast: Петмол Сливки 22%, Кокосовое Масло, Кофе. Lunch: Петмол Сливки 22%, Кофе. Dinner: Сухой Жареный Соленый Арахис, Утиный Жир, Куриная Грудка, Сыр Моцарелла, Пекинская Капуста, Ермолино Кетчуп, Ермолино Майонез . Snacks/Other: Бразильские Орехи. more...
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1819 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Александра Домницкая's Weight History
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