Weigh In record (no journal entry) for 27 January 2020
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141.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1532 kcal
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Fat: 50.39g | Prot: 66.38g | Carbs: 220.41g.
Breakfast: Русский продукт Овсянка Монастырская, Epica Йогурт Питьевой Манго, Dr. Korner Хлебцы Яблоко и Корица, Сыр Голландский, Кофе (из Молотых Зерен). Lunch: Борщ с Курицей. Snacks/Other: Курага. more...
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Gaining 3.2 kg a Week
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Сергей 3478's Weight History
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