Weigh In record (no journal entry) for 27 January 2020
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2034 kcal
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Fat: 78.74g | Prot: 61.71g | Carbs: 291.19g.
Breakfast: Бахетле Пирожное Наполеон, Кофе. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 5%, Сады Придонья Easy Смузи Банан + 4 Злака. Dinner: Картофель Отварной, Lorenz Pomsticks, Салат с Креветками, Куриные Котлеты. Snacks/Other: Dr. Korner Хлебец Гречневый. more...
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Losing 1.4 kg a Week
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docteaur's Weight History
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