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開始贖罪
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72 kg
Lost so far: 32.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2327 kcal
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Fat: 115.62g | Prot: 104.06g | Carbs: 217.61g.
Breakfast: Kirkland Whole Milk. Lunch: 華元 耍脆卡力, 沙琪瑪. Dinner: 海之味. Snacks/Other: 可果美 野菜生活100%綜合蔬果汁-原味, 老干媽 香辣脆油辣椒, 台畜 甲霸大熱狗, 豆包, 魚蛋, 米血糕, 脱水豆腐, 水, 水. more...
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2586 kcal
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Exercise:
Watching TV/Computer - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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願得一心人 白首不相離's Weight History
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