Weigh In record (no journal entry) for 27 January 2020
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63.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1108 kcal
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Fat: 94.99g | Prot: 56.02g | Carbs: 7.61g.
Breakfast: Bonduelle Оливки без Косточки, Велком Бекон Сырокопченый, Яйцо Куриное. Lunch: ITLV Оливки Зеленые без Косточки, Aroy-D Кокосовое Молоко 60%, Minerva Оливковое Масло, Огурец (с Кожурой), Семга. more...
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Losing 2.8 kg a Week
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KsyshaBaz's Weight History
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