Weigh In record (no journal entry) for 13 September 2010
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80.9 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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715 kcal
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Fat: 20.74g | Prot: 12.41g | Carbs: 128.74g.
Breakfast: Pomegranate Juice, Lemon Juice, Golden Delicious Apples. Lunch: Dinner Rolls, Butter (Salted). more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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