Weigh In record (no journal entry) for 20 March 2013
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78.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 73.87g | Prot: 61.79g | Carbs: 139.98g.
Breakfast: Halbfettmargarine, Hagebutten Konfitüre, Sauerteigbrot. Lunch: Aufschnitt, Gouda, Sauerteigbrot. Dinner: Schweinelendenbraten, Rösti (Tiefkühlware). Snacks/Other: Hefeweizen, Apfelkuchen. more...
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Losing 9.1 kg a Week
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Kabemofix's Weight History
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