Weigh In record (no journal entry) for 26 January 2020
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82.8 kg
Lost so far: 6.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1152 kcal
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Fat: 61.24g | Prot: 85.48g | Carbs: 59.78g.
Lunch: Tomates, Brócolis Chineses (Cozido), Fricassê de Frango. Dinner: Brócolis Chineses (Cozido), Fricassê de Frango, Ovo Cozido. Snacks/Other: Tirol Iogurte de Morango, Lacta Bombom Ouro Branco . more...
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Losing 1.4 kg a Week
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Andrea@2020's Weight History
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