katielee59's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
127.9 kg Lost so far: 25.4 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
798 kcal Fat: 22.64g | Prot: 68.20g | Carbs: 82.50g.   Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Newman's Own Pineapple Salsa, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Jimmy Dean Turkey Sausage Patty, Egg. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Chicken Breast, Egg White , Mt. Olive Mild Banana Pepper Rings, Black Olives, Aunt Nellie's Pickled Beets, Mixed Salad Greens, Fruit Salad. Dinner: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Great Value Sliced New Potatoes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . more...
Losing 17.1 kg a Week

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Comments 
Wow way to go!😊 
26 Jan 20 by member: jcmama777

     
 

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