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몰라영
Journal
26 Jan 20
몰라영's Journal, 26 Jan 20
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Weigh In record (no journal entry) for 26 January 2020
65 kg
Lost so far:
0 kg
.
Still to go:
65 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2020:
1371 kcal
Fat: 73.56g | Prot: 73.61g | Carbs: 100.28g.
Breakfast:
돈까스.
Lunch:
몰티져스 몰티져스.
Dinner:
계란후라이 (지방없이).
Snacks/Other:
마늘, 구운계란, Saputo 치즈헤드 모짜렐라 스트링치즈.
more...
1891 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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몰라영's Weight History
View Complete History