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Pessoa160
Journal
26 Jan 20
Pessoa160's Journal, 26 Jan 20
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Weigh In record (no journal entry) for 26 January 2020
71 kg
Lost so far:
8.2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2020:
1280 kcal
Fat: 55.95g | Prot: 77.16g | Carbs: 129.17g.
Breakfast:
Rema 1000 Hamburgerryg.
Lunch:
Rema 1000 Hamburgerryg.
Dinner:
Brun Sovs, Flæskesteg, Kartoffelbåde, Kims Franske Kartofler , Beauvais Asier.
Snacks/Other:
First Price Ice Tea, Kartoffelbåde.
more...
1953 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Pessoa160's Weight History
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