Weigh In record (no journal entry) for 26 January 2020
|
37.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
150 kcal
|
Fat: 2.33g | Prot: 16.88g | Carbs: 14.44g.
Breakfast: Чай с Лимоном. Dinner: ITLV Оливки с Лососем, Куриная Грудка Отварная, Украинский Творог Нежирный. Snacks/Other: Лимон, Sandora Сок Овощной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|