Weigh In record (no journal entry) for 26 January 2020
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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953 kcal
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Fat: 45.56g | Prot: 50.42g | Carbs: 88.00g.
Breakfast: Сыр Адыгейский, Тефтели, Яйцо, Овсяноблин. Lunch: Огурцы Кислого Рассола, Жареная Картошка. Dinner: Хлеб Цельнозерновой, Помидор Сливка, Тефтели с Рисом. more...
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Losing 0.7 kg a Week
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Liana8515's Weight History
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