elli.totoshka's Journal, 26 Jan 20

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Weigh In record (no journal entry) for 26 January 2020

55.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:

740 kcal

Fat: 20.50g | Prot: 22.36g | Carbs: 112.81g. Breakfast: Мёд, Чай, Яйцо Всмятку. Lunch: Пастилушка Пастила Фруктовая Яблоко Груша, Омичка Сладкий Плавленный Сыр . more...

1754 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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elli.totoshka's Journal, 26 Jan 20

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elli.totoshka's Weight History