Weigh In record (no journal entry) for 26 January 2020
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57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1237 kcal
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Fat: 71.24g | Prot: 86.80g | Carbs: 59.99g.
Lunch: Vitateka Аскорбинка, Чай с Лимоном, Малиновое Варенье, Solgar Omega 3 950 Mg, Говядина, Уха из Семги. Dinner: Избенка Масло Топленое, Чай с Лимоном, Вареное Яйцо. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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romashka.5555's Weight History
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