Weigh In record (no journal entry) for 26 January 2020
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103.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1909 kcal
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Fat: 78.43g | Prot: 85.54g | Carbs: 196.66g.
Breakfast: Carrefour Fromage Blanc 0%, Jordans Muesli Bio, Herta Tendre Noix Supérieur . Lunch: Oranges, Monoprix Beurre Doux, Agneau, Mélange de Fruits Secs, Couscous (Cuit), Vinaigrette, Carottes, Edelweiss Bière. Dinner: Vinaigrette, Tomates Cerises, Endive, Pâtes (Cuites). Snacks/Other: Damiano Amandes Décortiquées Bio, Damiano Amandes Décortiquées Bio. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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