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Dennis@2022
Journal
26 Jan 20
Dennis@2022's Journal, 26 Jan 20
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Weigh In record (no journal entry) for 26 January 2020
110.2 kg
Lost so far:
0 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2020:
105 kcal
Fat: 0.46g | Prot: 1.46g | Carbs: 26.44g.
Lunch:
Granatapfel.
more...
2982 kcal
Exercise:
8600 Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Dennis@2022's Weight History
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