Weigh In record (no journal entry) for 26 January 2020
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71.1 kg
Lost so far: 6.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1080 kcal
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Fat: 35.66g | Prot: 92.95g | Carbs: 99.78g.
Breakfast: Ekmecik Çavdarlı Ekmek, Tahsildaroğlu Çeçil Peyniri, Yumurta. Lunch: Limon Suyu. Dinner: Maydanoz, Domatesler, Soğanlar, Doğanay Şalgam Suyu, Ekmecik Çavdarlı Ekmek, Levrek. Snacks/Other: Portakal, Armut, Fındık. more...
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Gaining 4.2 kg a Week
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sevmuskuz's Weight History
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