Weigh In record (no journal entry) for 26 January 2020
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84.1 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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976 kcal
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Fat: 38.31g | Prot: 57.51g | Carbs: 99.17g.
Breakfast: Савушкин Творожный Сыр с Зеленью и Луком , Harry's American Sandwich, Assortel Фасоль Печеная, Gusto Капуста Квашеная с Клюквой и Морковью. Lunch: Водар Хлеба Хлебец "Хуторской" с Отрубями, Бабушкина Крынка Сметана 22%, Борщ с Курицей, Landmark Колбаса Милано. more...
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Losing 2.8 kg a Week
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djalena10's Weight History
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