Weigh In record (no journal entry) for 26 January 2020
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40.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2512 kcal
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Fat: 133.43g | Prot: 122.28g | Carbs: 213.52g.
Breakfast: Чай с Сахаром, Банан, Творог 5%. Lunch: Чай с Сахаром, Кабачок, Говядина, Пшено, Морковный Салат. Dinner: Пшено, Говядина, Coca-Cola Coca-Cola, Морковный Салат, Колбаса Варено-Копченая. Snacks/Other: Джинн Семечки, Яблоко, Печенья с Арахисовым Маслом, Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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