Weigh In record (no journal entry) for 26 January 2020
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65.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2063 kcal
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Fat: 82.32g | Prot: 51.00g | Carbs: 279.38g.
Breakfast: Колбаса Варено-Копченая, Бекон, Вацак Торт Наполеон. Lunch: Паста Карбонара. Dinner: Мёд, Рис Отварной, Кекс. more...
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Losing 2.1 kg a Week
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dayananas's Weight History
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