Weigh In record (no journal entry) for 26 January 2020
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1307 kcal
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Fat: 32.51g | Prot: 36.10g | Carbs: 221.12g.
Breakfast: Sellerie, Chiquita Banane, Alnatura Apfelmark mit Mango, Karotten, Elstar. Lunch: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), DM Bio Honig Reiswaffeln, Karotten. Dinner: Krone ASC-Garnelen , All Seasons Mangostücke Tiefgefroren, Karotten, Hokkaido Kürbis. Snacks/Other: Lebepur Bio-Rohkostriegel Kakao . more...
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2444 kcal
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Exercise:
Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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BittersweetBR's Weight History
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