Weigh In record (no journal entry) for 26 January 2020
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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724 kcal
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Fat: 34.21g | Prot: 32.46g | Carbs: 73.20g.
Breakfast: Яготинский Творог 5%, Блинчики, Яготинский Сметана 15%, Капучино. Snacks/Other: Пирожок с Картошкой, Морская Капуста. more...
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Losing 2.1 kg a Week
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