Weigh In record (no journal entry) for 26 January 2020
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1481 kcal
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Fat: 68.14g | Prot: 73.74g | Carbs: 146.06g.
Breakfast: Сахар, Цикорий, Творожная Запеканка с Изюмом. Lunch: Тефтели, Сыр Российский, Печеные Овощи. Dinner: Спартак Шоколад Пористый Горький 72%. Snacks/Other: Грейпфрут, Arvi Карпаччо из Индейки. more...
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Losing 1.9 kg a Week
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Крошка Mю's Weight History
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