Weigh In record (no journal entry) for 26 January 2020
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60.4 kg
Lost so far: 6.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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977 kcal
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Fat: 30.92g | Prot: 89.22g | Carbs: 80.15g.
Breakfast: Synergie Brood. Lunch: Кольраби, Зеленый Листовой Салат, Морской Окунь. Dinner: Апельсин. more...
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Losing 2.1 kg a Week
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nitalina1's Weight History
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