Weigh In record (no journal entry) for 26 January 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1019 kcal
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Fat: 53.19g | Prot: 59.36g | Carbs: 74.08g.
Breakfast: Домик в деревне Кефир 3,2%, Творожная Запеканка. Lunch: Простоквашино Кефир 3,2%. Snacks/Other: Ritter Sport Шоколад Карамельный Мусс с Миндалем. more...
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Gaining 0.7 kg a Week
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yahudeu007's Weight History
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