Weigh In record (no journal entry) for 26 January 2020
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1492 kcal
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Fat: 64.27g | Prot: 68.69g | Carbs: 167.69g.
Lunch: Sprite Sprite, Doğal Peynir, Havuç, Domatesler, Menemen. Dinner: Dost Kakaolu Süt (250ml), Nar, Sprite Sprite, Beyaz Peynir, Domatesler, Bahçıvan Taze Kaşar Peyniri, Lezzethane Pizza. more...
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merthantosun's Weight History
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