Weigh In record (no journal entry) for 26 January 2020
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1187 kcal
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Fat: 54.53g | Prot: 92.75g | Carbs: 80.00g.
Breakfast: Азбука Вкуса Салат с Креветками, Тирамису, Кофе. Dinner: Магнит Апельсин, Котлеты из Куриной Грудки, Азбука Вкуса Салат с Креветками. more...
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Losing 0.4 kg a Week
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docteaur's Weight History
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