ms.tcipa's Journal, 26 Jan 20

Трогаем с места👌
58.3 kg Lost so far: 15.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
808 kcal Fat: 28.93g | Prot: 69.78g | Carbs: 65.71g.   Breakfast: Сыр Тильзитер,  Хлеб Ржаной Бездрожжевой Алпаткина. Lunch: Блины, Куриное Филе. Dinner: Смартори Котлета Куриная Жареная. more...
Losing 1.7 kg a Week

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Comments 
Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е 
05 Feb 20 by member: ElizabethihLewis

     
 

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ms.tcipa's Weight History


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