Weigh In record (no journal entry) for 13 January 2020
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75.5 kg
Lost so far: 6.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1098 kcal
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Fat: 24.64g | Prot: 102.33g | Carbs: 114.01g.
Breakfast: Psyllium, Mehukeitto, Rasvaton Maitorahka, Pellavansiemenet. Lunch: Uunijuurekset, Kypsennetty Lohi. Dinner: Siskonmakkarakeitto. Snacks/Other: Sokeriton Mehukeitto, Rasvaton Maitorahka, Banaanit. more...
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Gaining 0.4 kg a Week
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Sikkupikku's Weight History
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