Weigh In record (no journal entry) for 26 January 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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833 kcal
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Fat: 28.73g | Prot: 22.06g | Carbs: 125.41g.
Breakfast: Ячневая Каша на Воде, Варенье из Смородины, Кофе с Молоком. Lunch: Простые Хлебные Палочки, Мёд, Жареная Картошка, Сосиска. more...
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Losing 7.7 kg a Week
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asya.asya_'s Weight History
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