Weigh In record (no journal entry) for 26 January 2020
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89 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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433 kcal
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Fat: 11.23g | Prot: 18.04g | Carbs: 67.78g.
Breakfast: رومي فلفل اخضر, عسل نحل عسل نحل, دقيق القمح الأبيض (لجميع الأغراض), شاي, السكر االعادي, بيضة مسلوقة. Snacks/Other: البرتقال. more...
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Gaining 0.1 kg a Week
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zahra3lsabbar's Weight History
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