Weigh In record (no journal entry) for 31 October 2019
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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475 kcal
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Fat: 26.77g | Prot: 28.24g | Carbs: 29.56g.
Breakfast: Майонез, Сыр Сулугуни, Хлеб Дарницкий, Вареное Яйцо, Геркулес Овсяные Хлопья, Кофе с Молоком. more...
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