Weigh In record (no journal entry) for 26 January 2020
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87.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1094 kcal
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Fat: 39.12g | Prot: 38.42g | Carbs: 126.47g.
Breakfast: Волжский Пекарь Эклер с Сливочным Кремом , Белый Город Молоко 2,5%, Кукатова Сочник с Творогом. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.2 kg a Week
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anatoliy@84's Weight History
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