Weigh In record (no journal entry) for 26 January 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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624 kcal
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Fat: 28.65g | Prot: 25.94g | Carbs: 67.00g.
Breakfast: Кофе с Молоком, Бутерброд с Форелью, Творожная Запеканка с Изюмом. Snacks/Other: Семушка Ореховая Смесь, Магнит Апельсин, Свити. more...
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Losing 2.1 kg a Week
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