Weigh In record (no journal entry) for 26 January 2020
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2788 kcal
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Fat: 118.19g | Prot: 92.66g | Carbs: 336.92g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Barilla Макароны Отварные, Гиппо Хурма, Петруха Бедро. Lunch: Рецепты Лучших Кофеен Кофе Раф, Мандарин, Провит Драники. Dinner: Соседи Сосиска в Тесте. more...
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Losing 2.8 kg a Week
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tiunovmike's Weight History
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