Weigh In record (no journal entry) for 26 January 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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432 kcal
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Fat: 10.74g | Prot: 31.63g | Carbs: 44.22g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Молочная Сказка Кефир 1%. more...
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Losing 0.7 kg a Week
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