Weigh In record (no journal entry) for 26 January 2020
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66.6 kg
Lost so far: 27.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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490 kcal
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Fat: 24.64g | Prot: 14.13g | Carbs: 54.92g.
Breakfast: Каждый День Курага , Дары Природы Чернослив без Косточек, Геркулес Монастырский, Льняные Семена, Миндаль. Snacks/Other: Lindt Горький Шоколад 85%, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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antoshki's Weight History
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