Weigh In record (no journal entry) for 26 January 2020
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91 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1995 kcal
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Fat: 57.49g | Prot: 196.77g | Carbs: 173.73g.
Breakfast: Пятерочка Яблоко Сезонное, Кофе (из Молотых Зерен), Творог 0%, Избенка Молоко Цельное. Lunch: Мистраль Чечевица Красная, Якобс Кофе Милликано, Яйцо (Целое). Dinner: Избенка Молоко Цельное. Snacks/Other: Творог 0%. more...
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Losing 0.2 kg a Week
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Aleksandr Fedorenko's Weight History
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