Weigh In record (no journal entry) for 26 January 2020
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45.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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417 kcal
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Fat: 14.02g | Prot: 7.79g | Carbs: 65.93g.
Breakfast: Bee Pollen, California Avocados . Lunch: Nasi Putih. Dinner: Nasi Putih. more...
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Losing 0.3 kg a Week
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andiernawatiamri's Weight History
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