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明天再來減肥吧！今天要回娘家！
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72.2 kg
Lost so far: 32.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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3896 kcal
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Fat: 185.75g | Prot: 153.93g | Carbs: 406.39g.
Breakfast: 蛋餅. Lunch: 古道 梅子綠茶, 義美 原味蛋捲 (30g), 冰淇淋, 李錦記 回鍋肉醬, 菠菜, 蔥, 竹輪. Dinner: 綠茶, 咖啡, 華元 耍脆卡力, 紅龍 雞塊. Snacks/Other: 甜不辣, 炸雞排, 7-11 巧克力捲, 水. more...
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2593 kcal
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Exercise:
Watching TV/Computer - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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願得一心人 白首不相離's Weight History
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