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아침 공복유산소 61.4
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61.9 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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447 kcal
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Fat: 6.75g | Prot: 17.56g | Carbs: 79.13g.
Breakfast: 냉동 블루베리, 매일바이오 저지방요거트, 사과. Lunch: 미주라 미주라 토스트, 우유, 위트빅스 시리얼. Snacks/Other: 단호박빵. more...
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Gaining 4.9 kg a Week
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aayj8812's Weight History
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