Weigh In record (no journal entry) for 26 January 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2482 kcal
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Fat: 104.50g | Prot: 109.31g | Carbs: 279.16g.
Breakfast: 八宝饭, 三全 三鲜馄饨. Lunch: 油面筋塞肉, 米饭. Dinner: 肯德基 草莓圣代, 肯德基 薯条, 肯德基 吮指原味鸡, 肯德基 香辣鸡腿堡. Snacks/Other: 必乐 蛋白质水. more...
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Gaining 1.1 kg a Week
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