Weigh In record (no journal entry) for 26 January 2020
|
43.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1095 kcal
|
Fat: 29.93g | Prot: 101.49g | Carbs: 99.92g.
Breakfast: Яичный Белок, Mission Deli Пшеничная Лепешка, Алтайская Сказка Чечевица Шлифованная, Куриное Филе на Пару, Магнит Яблоко, Избенка Сыр Адыгейский, Макфа Крупа Гречневая Ядрица, Vasco Xbar Протеиновый Батончик со Вкусом Черники, Parmalat Молоко 0,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|