Weigh In record (no journal entry) for 25 January 2020
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1376 kcal
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Fat: 30.16g | Prot: 27.55g | Carbs: 102.90g.
Breakfast: Borówka Amerykańska, Jabłko, Miód, Decomorreno Kakao , Terrasana Krem z Orzechów Laskowych Bio, Kasza Gryczana (Gotowana, Pieczona). Dinner: Baton Proteinowy, Sante Pasztet z Ciecierzycą, Jogurt Weganski, Mleko Kokosowe, Sezam, Nasiona Siemienia Lnianego, Suszone Nasiona Chia, Gotowana Ciecierzyca, Makaron z Warzywami, Nutella Nutella. Snacks/Other: Lubelska Wódka. more...
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Losing 0.0 kg a Week
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Spearheart's Weight History
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