Weigh In record (no journal entry) for 08 August 2019
|
72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 10.15g | Prot: 11.26g | Carbs: 65.08g.
Breakfast: Dr. Korner Хлебец Клюквенный , Зеленый Чай, Сливочное Масло, Сахар, Овсяная Каша на Воде. Snacks/Other: Невская Сушка Мини Сушки с Маком. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ireny2405's Weight History
|