Weigh In record (no journal entry) for 25 January 2020
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1091 kcal
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Fat: 61.41g | Prot: 50.40g | Carbs: 33.85g.
Breakfast: Egg Whites International 100% Egg Whites, Kroger Heavy Whipping Cream, Lucerne Shredded Mexican Four Cheese Blend, Dutch Garden Gouda Cheese, Aldi Blue Cheese Crumbles. Lunch: Gold Medal Whole Wheat Flour, Cauliflower Rice, Kraft Finely Shredded Parmesan Cheese. Dinner: Wild Turkey Bourbon, Wild Turkey Bourbon. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Sugar, Philadelphia Regular Cream Cheese, Cocoa Powder (Unsweetened) . more...
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Losing 2.2 kg a Week
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bourbonblonde's Weight History
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