Weigh In record (no journal entry) for 26 January 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1065 kcal
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Fat: 29.05g | Prot: 55.41g | Carbs: 115.65g.
Breakfast: 야채샐러드 (드레싱없이), 피그인더가든 로스티드 참깨 드레싱, 매일 매일두유 99.89, 닭가슴살. Lunch: 파리바게트 햄에그 샌드위치, 스타벅스 (Starbucks) 소이라떼 (Tall). Dinner: 멸치볶음, 글램디 워터젤리 사과맛, 오뚜기 차돌강된장보리밥. Snacks/Other: 팜온더로드 레드벨벳, 이디야 아이스티. more...
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Losing 1.1 kg a Week
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CHUDDINY's Weight History
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